Description
A simple and revolutionary method for cooking juicy, flavorful sausages that can be enjoyed in various dishes.
Ingredients
Scale
- Sausages (chicken, turkey, or plant-based)
- 1 tablespoon Olive Oil
- Herbs and Spices (like garlic powder or paprika, to taste)
- Buns or Bread (optional)
Instructions
- Prepare Your Sausages: Cut linked sausages into individual links if necessary.
- Heat the Pan: Place a large skillet over medium heat and add olive oil. Heat until warm.
- Add the Sausages: Place sausages in a single layer in the skillet.
- Cook the Sausages: Cook for 6-8 minutes on one side without moving.
- Flip and Season: Flip sausages and add herbs and spices to taste.
- Check for Doneness: Cook for an additional 6-8 minutes or until internal temperature reaches 160°F (70°C).
- Rest Before Serving: Remove sausages and let them rest for a few minutes.
- Serve and Enjoy: Serve in buns or with sides of your choice.
Notes
Make sure to space the sausages in the skillet to allow for even browning. Store leftovers in an airtight container after cooling.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: sausages, easy recipe, quick meals, family dinner, cooking technique