Description
A delightful dish combining the sweetness of pineapple with tender chicken and comforting rice, perfect for family dinners.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 can (20 oz) pineapple chunks, drained
- 1 cup bell pepper, chopped
- 1 cup rice
- 2 cups chicken broth
- 2 tablespoons soy sauce
- Salt and pepper to taste
Instructions
- Dice the chicken breast into bite-sized pieces.
- In a large skillet, heat oil over medium heat and sauté the chicken until golden brown, about 5-7 minutes.
- Add chopped bell peppers and cook for 3-4 minutes until tender.
- Stir in drained pineapple chunks, followed by rice.
- Pour in chicken broth and soy sauce; season with salt and pepper.
- Bring to a gentle boil, cover, and simmer for 20 minutes.
- Check if rice is cooked; stir and serve warm.
Notes
For a gluten-free option, use gluten-free soy sauce or tamari. For a vegetarian version, replace chicken with tofu and chicken broth with vegetable broth.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Pineapple Chicken, Rice, Family Dinner, Easy Recipe, One-Pan Meal