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Lemon Herb Chicken Legs with Asparagus & Farro

Lemon Herb Chicken Legs Delicious Asparagus Farro Recipe


  • Author: phillip
  • Total Time: 1 hour
  • Yield: 4 servings

Description

Lemon Herb Chicken Legs recipe w asparagus farro Flavorful healthy easy dinner Quick prep tech delicious results Try this tonight


Ingredients

  • Chicken Legs (skin-on, bone-in)
  • Fresh Asparagus
  • Farro
  • Lemons
  • Fresh Herbs (thyme, rosemary, parsley)
  • Olive Oil
  • Garlic
  • Salt
  • Pepper

  • Instructions

  • Pat the chicken legs dry and rub with a mixture of lemon zest, minced garlic, chopped herbs, olive oil, salt, and pepper. Marinate for at least 15 minutes.
  • Preheat oven to 400°F (200°C). Place chicken legs on a baking sheet and roast for 35-40 minutes, or until the internal temperature reaches 165°F (74°C).
  • Prepare the asparagus by trimming the ends and tossing with olive oil, salt, and pepper. Cook the farro according to package directions.
  • Add the asparagus to the baking sheet with the chicken legs for the last 10 minutes of cooking.
  • Remove from oven. Fluff the cooked farro. Squeeze fresh lemon juice over the chicken, asparagus, and farro. Serve immediately.
    • Prep Time: 15 minutes
    • Cook Time: 45 minutes
    • Category: Main Course
    • Cuisine: American

    Nutrition

    • Calories: 450-550 calories
    • Sugar: Varies
    • Fat: 20-30g
    • Carbohydrates: 30-40g
    • Fiber: 5-7g
    • Protein: 40-50g

    Keywords: chicken legs, asparagus, farro, lemon herb chicken, weeknight dinner, healthy recipe