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Healthy Chinese Ground Beef & Cabbage Stir Fry


  • Author: phillip
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A quick and healthy stir fry featuring lean ground beef, fresh cabbage, and vibrant vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1/2 head green cabbage, thinly sliced
  • 1 medium carrot, julienned
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar

Instructions

  1. Heat 1 tablespoon of sesame oil in a large skillet over medium heat.
  2. Add the minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
  3. Add the ground beef, breaking it apart as it cooks until browned (about 5-7 minutes).
  4. Stir in the thinly sliced cabbage and julienned carrot, cooking for 4-5 minutes.
  5. Pour in the low-sodium soy sauce and rice vinegar, stirring everything together for an additional 2-3 minutes.
  6. Remove from heat, serve warm, and enjoy!

Notes

For a gluten-free option, use tamari instead of soy sauce. Customize with different vegetables or proteins as desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: stir fry, healthy recipe, ground beef, cabbage, quick dinner